Explore how youth sports can prioritize water safety with TeamUnify, a SportsEngine product, ensuring every child can make a splash safely.

Discover the basics of swimming! Our Beginner's Guide covers essential techniques, gear, and tips for parents, athletes, and fans.

Learn how one swimmer turned coach advocates for a sport environment built on trust and respect where athletes thrive and win.

Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference.

Discover the top 10 reasons to start swimming. Dive into fitness, fun, and community! Start your aquatic journey today!

Unlock the secrets to raising empowered athletes with Kristen Jones! Discover the Three F's, growth mindset tips, and college recruitment advice in our latest podcast episode. Listen now!

Ryan Lochte is looking for a Tokyo 2020 comeback. His new documentary tells his tale from his downfall in Rio to his aspirations for Tokyo

Through advances in pool design, engineers are helping swimmers reach their maximum speed with technology designed to minimize waves.

The Olympic silver medallist teaches us how to get creative with resistance bands

Since winning two relay golds in Rio, Dressel has become an international force; he won seven gold medals at 2017 Worlds (tying Michael Phelps’ record for most golds at a single World Championships), including three in one night – a feat that had never before been achieved. Dressel turned pro in 2018 following his senior season at Florida. Dressel – the […]