Our nose is going to key the center and play what we call a “lag” technique. This means the nose is going to engage the center and play the back half of the center’s block. Today we are going to talk about 20-personnel run fits. We are going to talk about our 3-4 odd fronts […]

You should feel a stretch around the stomach area if the hips are leading the shoulders properly. By now the arm should have completed the circle and be in a position to come forward. If there is one universal truth in fastpitch softball it has to be this: basic overhand throwing is the most under-taught […]

“We are grateful for the support of so many. It’s like we always say, a strong school system helps create a stronger community.” There was unity, community, and great sportsmanship on full display when the St. Bernard Parish School Board hosted its annual Special Olympic Games at Chalmette High School’s Bobby Nuss Stadium. Nearly 180 […]

You’ve probably seen the sign, on the internet if not in real life. It reads: Reminders From Your Child: I’m a KID It’s Just a GAME My Coach is a VOLUNTEER The Officials are HUMANS NO College Scholarships will be Handed Out Today The weather has been more of a factor in disrupting the spring […]

The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves throwing a heavy round disc. According to Sports Coach Brian Mackenzie, throwers in shot and discus need explosive strength, speed, and balance. To improve in the track throwing events, […]

Work on your transition game from the baseline to the net with the defensive-offensive drill. Successful doubles teams don’t wait to see what might happen, they make things happen. One of the best ways to do this is with an aggressive style of play — controlling the net. This style of play doesn’t mean you […]

If the Cornerback is playing the flats and trying to get under the route, the receiver will convert his route to a Corner so he can get to the open space. One of the hardest things to do as a play caller is to find a way to get the ball in the hands of […]

As I was watching him celebrate from across the field, with tears running down my face, I realized this is what Little League should be about. So, my 9-year-old son Kiefer was diagnosed about 4 years ago with Duchenne muscular dystrophy. It’s the worst kind there is. While we still battle our moments of sadness, […]

Be careful about the use of humor. It’s been said that there is truth in comedy, and too much humor and sarcasm can hurt a relationship. The way we motivate our players is as important to what we do as our technical and strategic knowledge of football. There are many motivational concepts, philosophies and even […]

Things don’t happen in predetermined ways out on the ice, so they shouldn’t happen in predetermined ways during your training. Hockey itself is both an art and a science in terms of what it takes to prepare the athletes for a game. Dryland training is no different. Coaches need to select exercises that are going to […]