Melissa Reinhart and Shelly Goldberg discuss what questions to ask when searching for the right coach and youth program.

Coaches can both honor young athletes’ natural leadership styles and effectively offer them support based on individual needs.

The cost of a crash during an IndyCar race can have disastrous outcomes. Discover what makes driver Scott Dixon continue to jump into the cockpit for each race.

See how one of the top 10 supercross racers in the sport, Malcolm Stewart, takes on jumps both mentally and physically.

Dr. John Torres answers viewers’ questions about the coronavirus vaccine, meteorologist Dylan Dreyer explains what's causing all of this extreme weather across the country and we meet two kids teaming up for a good cause

Meal prep may mean reimagining the process to save time, accommodate picky tastebuds, and work around your athlete’s busy schedule.

How one 11-year-old's story can change perception on how we create a level playing field for athletes of all abilities

The relationship between a visually impaired athlete and his or her guide is impeccably strong. Learn how these invisible bonds are formed and how they can develop beyond sport.

Hudson Taylor and Ashland Johnson outline how teams can best use LGBTQ+ resources to support all athletes in being true to themselves.

From trying to qualify for the Olympic Games Tokyo 2020 to re-learning to walk and talk after a life-changing injury, Australia's Kai Sakakibara has taken another big step forward: participating in the Paralympic Torch Relay.