It was never about winning or losing for Kristine Lilly, former U.S. National Women's Soccer Team Captain. Kristine shares her her fondest memory from her time participating in youth sports.

As programs return to in-person activities, coaches have an opportunity to create a team space that not only helps players heal and adjust, but to thrive and develop resilience.

Early sport specialization might SEEM important for sport skill development, but engaging in a variety of sports can lead to a happier, healthier athlete.

Learn the ins and outs of the “beautiful game”

Learn the language of track and field.

Few sports have more lingo being tossed around the field than baseball. Your child will have a tough time getting the hang of it if they don’t understand the game’s jargon.

TODAY shares an exclusive first look at a new Snapchat show featuring Olympian Simone Biles. The10-part series will follow the gold medal winner as she tries new adventures.

Tennis star Roger Federer made good on a pinky promise he made to a young fan years ago, surprising him with a one-on-one session.

Get your athletes prepared for Fall sports with these helpful tips.

Michele LaBotz, TrueSport Expert and sports medicine physician, shares a few simple ways to tell if two-a-day practices are becoming too much.