Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early.

Read on to find out what questions to ask college coaches during the recruiting process to determine if that school is the best fit.

The United States Tennis Association (USTA) recently held an event with the purpose of raising awareness about the importance of introducing kids to a variety of athletic pursuits rather than committing exclusively to one.

What you need to know so that your budding athlete always feels like a winner.

Scholastic's Summer Read-a-Palooza can motivate children to get lost in books even when school isn't in session

The who, why, and how for youth strength and conditioning written by a licensed health professional that specializes in sports orthopedics.

It’s important for parents to be involved in their student-athlete’s college recruiting process, but it’s also important for parents to understand the line between being supportive and being an overbearing advocate for their child.

While Division 1 coaches are not allowed to meet face-to-face with a recruit on or off campus, this doesn’t mean they’ve stopped recruiting. Below are just a few ways that Division 1 coaches are recruiting and connecting with student-athletes digitally.

What to do when you want to do better but don't know where to begin.

As youth sports prepares to return to play following Covid-19 lock-downs here are four key things young athletes can do prepare after such a long layoff