Kids can swim on their own anytime; as members of a team, they race in individual events and/or as part of a relay team, accruing points for their club team. 

When done thoroughly, homework can be a study tool along the way. When it comes time for the test, you will already be prepared.

Parents spend much of their free time watching their kids play. This reversal means that parents judge their parenting on how well their kids perform and move up the pipeline.

Explain to the players that the puck should not slow them down.  Encourage players to push the puck because when they stickhandle it too much it will slow them down

This movie emphasizes the importance that it is not about how you fall, but how you get back up.

Young athletes may be subject to anti-doping testing as they progress through sport. Here's what you and your athlete should know about testing.

We all want young athletes to perform at their athletic best without risking their health.Learn why it's important to create a culture of clean and healthy competition and what you can do to cultivate that environment.

This film includes themes of using sports to overcome life’s struggles, reckoning with and then learning from past mistakes, and effective teamwork

Despite plenty of awards and titles, Brodt-Brown never became an Olympian, and her professional journey has been packed with potholes. 

Skills are important, but so is endurance and flexibility.