Dr. Michele LaBotz, sports medicine physician, explains three reasons that stress fractures are so common, and what you can do to help your athletes.

Learn how to establish a solid and positive relationship with your child’s coach. It’s all about teamwork, communication, and having a shared vision for your young athlete’s development.

Focusing on body neutrality, or recognizing and appreciating your body’s capabilities, might be a better option for athletes who struggle with body image.

Girls go through body changes earlier in their lives than boys typically do, but often times they feel awkward because of that.

Dr. Michele LaBotz explains the role of an athletic trainer, helping you to understand how to access and best take advantage of the services that they offer.

Even athletes who have reached the peak level of their respective sports can recall valuable lessons from their earlier days.

Discover soccer drills that are designed to be fun and effective, helping kids develop their soccer skills while having a great time.

Hear a coaches advice on when to pull back the reigns on coaching your own child.

TrueSport Expert Michele LaBotz shares five ways physical health issues can give rise to struggles with mental health for athletes.

Nuances and information you need to know before your athletes start measuring sweat rate.