Articles

Parent and esports athlete
Esports: It’s Not Just About Gaming
July 8, 2022
Discover more ways to show support for your athlete in esports.
Gameplan for Girls in Sports
A Game Plan for Girls in Sports
July 7, 2022
Check out how Positive Coaching Alliance is delivering new and effective resources for and with girls, coaches, and your entire community.
Woman doing yoga with her son.
8 Simple Ways to Appreciate Your Body Every Day
July 1, 2022
The more confident you can feel about your body, the easier it will be to feel confident in your sport.
Fit woman sitting on bench holding energy drink at the gym
3 Times Sports Drinks Should Be Your Go-To Recovery Drink
June 30, 2022
TrueSport Expert Kristen Ziesme explains exactly when sports drinks are the best choice during practices and competitions—and when they aren’t as helpful.
The Games Played in esports
The Games Played in Esports
June 28, 2022
New to esports? Discover some of the most popular games in every genre.
A Fresh Look at the Value of Gaming and esports
A Fresh Look at the Value of Gaming and Esports
June 28, 2022
Are physical sports better than esports? Let's dive into what the research says.
Herm Edwards on How Sports Bring People Together
Herm Edwards on How Sports Bring People Together
June 21, 2022
Hear from former NFL player and head coach, Herm Edwards on how sports can bring people together with one common goal—winning.
Schoolgirl baseball team holding baseball, portrait
Celebrating and Advancing Gender Equity in Youth Sports
June 21, 2022
Discover how you can be supportive of girls in youth sports as a coach, staff member, or fan.
Tired cyclist while riding his bike outdoor
5 Signs of Dehydration and How to Best Rehydrate
June 17, 2022
TrueSport Expert Stephanie Miezin, MS, RD, CSSD, is sharing what you need to know to help athletes avoid dehydration on the field.
Coach spending time mentoring a student athlete.
Why and How Athletes Can Have Tough Talks with their Coaches
June 17, 2022
Tough talks with your coach are never easy, but they can be less difficult with some preparation and practice.
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