Visually Adaptive Sports Visually adaptive sports are sports that contain modifications that allow athletes with visual impairments to play and compete. Visually adaptive sports feature specific additions and rules that make it possible for players of all abilities to enjoy the sport. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion How to Coach Differing Personality Types Avoid mismatches between coaching style and player personality More Athlete's Health Articles 10 Reasons to Start Swimming Discover the top 10 reasons to start swimming. Dive into fitness, fun, and community! Start your aquatic journey today! Are Ice Baths Healthy or Just Hype? A Doctor Explains Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits. What to Know About Kids and Nutrition Nutrition knowledge is as critical to a young athletes mental health as it is to their physical growth. 6 Easy Ways Coaches Can Practice Self-Care As a busy coach, the idea of making time for self-care can seem overwhelming or even unimportant compared to the endless tasks on your list. 2nd Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 2nd grade. 5 Keys to Keeping Your Kids Active and Healthy At Home Current events have required changes in our routines and cancellations of events and activities How to Use Lessons From Sport in the Real World TrueSport Expert Deborah Gilboa, MD, shares a few ways to make the most out of the lessons learned as a student-athlete. Youth Strength and Conditioning Recommendations The who, why, and how for youth strength and conditioning written by a licensed health professional that specializes in sports orthopedics. Tackling the Problem of Tackling in Youth Football: What Do Parents Think? Weight Gain Tips For Athletes Returning to Your Sport Following Covid Here's what you should know on how to make a safe return to play. Hydration Tips for Competing in Higher Altitudes Coaches are often responsible for athletes’ wellbeing while traveling, and when competing at high altitudes hydration is especially important. View all athlete health articles