Intellectually Adaptive Sports Intellectually adaptive sports offer athletes with impairments the opportunity to play sports they love. These adaptive sports often closely resemble their nonadaptive counterparts and many of the same coaching regimes are used. Adaptive athletes benefit from training and conditioning while also developing teamwork skills and confidence. Have something to add? It looks like we’re running low on content for this sport. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion Special Olympics Celebrates 50th Anniversary More Athlete's Health Articles How Hockey Players Can Build Muscle Is Your Child Injured, or Just Temporarily Sore? 7 Things to Know About Disordered Eating While disordered eating is a serious issue that may require professional support, there are things that coaches can do to prevent these behaviors. 7 Ways Communities and Systems Can Support Mental Wellness for Student-Athletes TrueSport Experts share the tangible ways communities and systems can best support mental wellness for student-athletes. Dealing With Muscle Soreness in Youth Athletes 7 Things You Didn’t Know about Building Your Core What most athletes get wrong about their core muscles, and how you can actually develop and maintain a strong core. How to Build Team Culture Through Stories Betsy Butterick, a coach and communication specialist, explains how athletes themselves can help create team culture through their words and actions. Five Reasons Why Your Athletes Need a Hydration Plan As we approach the hot summer months, it’s important to know how to spot the symptoms of over-hydration and how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field. 10 Secrets for Training During That Time of the Month Dr. Michele LaBotz breaks down the period basics you need to know to take control of your cycle and train effectively no matter what time of the month it is. Overcoming Myths and Barriers – 10 Best Practices for Girls in Sport Helping coaches, youth sports leaders, students, and others overcome myths and barriers will help girls and women “ breakthrough” in play and coaching. Here are common myths, barriers, and breakthroughs to get girls and women in the game! 5 Ways Physical Health Impacts Mental Health TrueSport Expert Michele LaBotz shares five ways physical health issues can give rise to struggles with mental health for athletes. Fitness: Sleep Your Way to Better Performance View all athlete health articles