Intellectually Adaptive Sports Intellectually adaptive sports offer athletes with impairments the opportunity to play sports they love. These adaptive sports often closely resemble their nonadaptive counterparts and many of the same coaching regimes are used. Adaptive athletes benefit from training and conditioning while also developing teamwork skills and confidence. Have something to add? It looks like we’re running low on content for this sport. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion Special Olympics Celebrates 50th Anniversary More Athlete's Health Articles 10 Secrets for Training During That Time of the Month Dr. Michele LaBotz breaks down the period basics you need to know to take control of your cycle and train effectively no matter what time of the month it is. How to Eat to Build Stronger Muscles Six Keys to Lowering Your Risk of a Knee Injury No matter the activity or the body part we’re analyzing, a proper warm-up is essential! We need to prep our tissues for the work ahead of them. Top 5 Foods to Boost Your Athlete’s Mood Find out what foods may help boost your young athlete's mood while maintaining good nutrition and also keeping them sport-ready. Why Do Tennis Stars Love Ice Baths and Can They Work for You? Experts weigh in on whether ice baths can improve performance for athletes and regular fitness buffs. 1st Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 1st grade. Simple Tips to Keep Young Athletes Healthy Fueling Up: Nutritious Snacks for Young Athletes Consumption of adequate fuel from meals and snacks is essential for growth and development Nutrition 101 for Athletes Are Your Kids Outside Enough? Kids can never be outside too much 3 Easy Ways to Make Healthy Habits Part of Your Team Culture TrueSport Expert Kevin Chapman, PhD, shares why habits are so important, along with a few easy ways to start making them part of your team's culture. Are Ice Baths Healthy or Just Hype? A Doctor Explains Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits. View all athlete health articles