Visually Adaptive Sports Visually adaptive sports are sports that contain modifications that allow athletes with visual impairments to play and compete. Visually adaptive sports feature specific additions and rules that make it possible for players of all abilities to enjoy the sport. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion How to Coach Differing Personality Types Avoid mismatches between coaching style and player personality More Athlete's Health Articles Tackling the Problem of Tackling in Youth Football: What Do Parents Think? Nutrition Myths – Fasting Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian. How to Boost Your Athlete’s Immunity During Flu Season Here are some tips to help boost your athletes immune system during flu season. 7 Ways Communities and Systems Can Support Mental Wellness for Student-Athletes TrueSport Experts share the tangible ways communities and systems can best support mental wellness for student-athletes. 8 Ways to Encourage Resilience Through Optimized and Strategic Stress 6 Practical Ways Athletes Can Set Goals around Physical Wellness Six simple goals to set around sleep, recovery, nutrition, and strength training that will improve your overall wellness and support your athletic goals. 3rd Grade Physical Health Tips 6 Ways to Support Young Athletes While Boosting Their Mental Health As a parent, your attitude and behavior can help your child both enjoy sports and learn important lessons from them. Can Self-Care Lead to Better Sport Performance? Self-care is a critical part of your journey as an athlete, and you need to make time for yourself and these activities that help you slow down and recharge. What Youth Sport Parents Need to Know About Muscle Cramps Muscle cramps affect athletes of all ages, sizes, shapes, and experience levels, yet the exact cause of muscle cramps is still not fully understood. When Can a Child Wear Contact Lenses? The new school year is underway, you are busier than ever, and your child is asking you, “am I old enough to get contact lenses?” Find out here. What Should Dancers Know Before Seeing a Doctor or Other Medical Professional? Tips that can help you prepare and get the most out of your experience with your doctor, physical therapist, or healthcare provider! View all athlete health articles