Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Leg Drive Drills The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Situational Hitting & Base Running Kenny Gajewski breaks down the hit and run drill. Featured at Home Softball Activities Softball Drills to do by Yourself 3 Softball Drills To Do At Home Three Softball and Baseball Drills You Can Do Indoors More Athlete's Health Articles Four Ways ‘Save My Spot’ for Orthopedic Urgent Care Will Change Your Life Learn how the 'save my spot' option at TRIA Orthopedic Urgent Care is changing the game in athlete care. How to Maintain Health During the Holidays: An Athlete’s Guide At this time every year, athletes add another important aspect to their lives that can impact their training and performance: Celebrating the holidays. Hockey Nutrition Youth Sports: How to Deal with Anxiety Around Return to Play TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19. How Coaches Can Build Safe, Trusting Relationships Building safe, trusting relationships with and amongst your athletes is the foundation for creating a Positive Youth Sports Culture. Here are some ways's you can create these relationships and benefits that come with them. Gender Equality at the Olympics Is a Gold Medal Victory. But There’s Still Work to Do. The 2024 Summer Olympics reaching gender parity will be an extraordinary accomplishment, but it should not overshadow the persistent inequities still at play for women throughout the Games. Football Injuries and Prevention Regardless of position, football players should consider have their technique examined sports medicine professional. Good Question: How Are Kids’ Sports Physicals Different From Regular Ones? Nutrition Myths – Fasting Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian. Pandemic Injuries: Accepting the Scribbles During Recovery The current pandemic has presented great uncertainty about health, education, and future goals combined with a lack of predictability about pace of recovery to more usual activities, including sports. Fueling Your Body for Top Performance Hockey Breakfast Ideas View all athlete health articles