Lacrosse Drills Teach your kids how to cradle, dodge, and shoot like the pros with these lacrosse drills and practice tips. Read more Latest Drills Checking the Goal Drill for Defensmen Callum Robinson explains how to do a slap check and an over-the-head takeaway check Defensive Stance Philosophy It's vital that before you even make a play on the ball, you set your stance Overhand Shooting Technique The do's and don'ts of shooting overhand explained by John Christmas. Help Coach! I’m Afraid of the Ball A goalie's guide to overcoming the fear of the shot Setting Your Feet to Shoot Foot position is critical to any shot. Learn how Cradling Cradling is your most basic lacrosse skill. Learn from Paul Rabil View More Featured at Home Lacrosse Activities 7 Lacrosse Shooting Drills to Practice on Your Own Lacrosse Goalie Workout and Drills to Do Alone At-Home Solo Lacrosse Drills More Athlete's Health Articles 3 Common Risk Factors for Stress Fractures and How to Avoid Them Dr. Michele LaBotz, sports medicine physician, explains three reasons that stress fractures are so common, and what you can do to help your athletes. Too Hot to Play Sports? Depends on Heat Index When Can Young Athletes Return to Sport After Illness? Returning to play? Here's how you can keep your athlete off the sidelines and in the game. 2024 National Youth Sports Week: Celebrating the Power of Play Dive into the excitement of National Youth Sports Week with the National Council of Youth Sports! Join us for a week of activities that promote participation, safety, and the power of sports to unite and inspire! Keep Your Teeth Protected as You Return to Sport Don't get caught with $10,000 - $15,000 bill for tooth trauma. Follow these simple steps to keep your choppers safe. How Parents Can Help Athletes Grow from Stress Deborah Gilboa, MD, explains how parents and coaches can teach young athletes how to process and handle stress, rather than bulldozing it away. Common youth sports injuries (and how to avoid them) Learn what type of injuries are most common in young athletes, which sports involve higher risk, and how to help your child avoid injuries. Don’t Cheat Your Body, Recover Smart After Summer Workouts Can Too Much Screen Time Impact Your Child’s Vision? Discover how screen time can affect your child's eyes and overall health. Four Ways to Reduce Heading Related Injuries in Youth Soccer Cubs manager on youth traveling teams: ‘I think that’s crazy’ 8 Ways to Encourage Resilience Through Optimized and Strategic Stress View all athlete health articles