Lacrosse Drills Teach your kids how to cradle, dodge, and shoot like the pros with these lacrosse drills and practice tips. Read more Latest Drills Checking the Goal Drill for Defensmen Callum Robinson explains how to do a slap check and an over-the-head takeaway check Defensive Stance Philosophy It's vital that before you even make a play on the ball, you set your stance Overhand Shooting Technique The do's and don'ts of shooting overhand explained by John Christmas. Help Coach! I’m Afraid of the Ball A goalie's guide to overcoming the fear of the shot Setting Your Feet to Shoot Foot position is critical to any shot. Learn how Cradling Cradling is your most basic lacrosse skill. Learn from Paul Rabil View More Featured at Home Lacrosse Activities 7 Lacrosse Shooting Drills to Practice on Your Own Lacrosse Goalie Workout and Drills to Do Alone At-Home Solo Lacrosse Drills More Athlete's Health Articles Safety of Artificial Turf Fields Questioned Studies show no link between turf fields' rubber pellets and long-term health risks Empowering the Next Generation of Female Athletes Get to know more about the Strong Girls United Foundation, and the efforts the events they have in empowering the next generation of female athletes. How to Help Your Overwhelmed Athlete Set Realistic Goals As a parent, you can help your athlete hone in on what really matters to them. Here are some easy ways to help your overwhelmed athlete set realistic goals. 5 Reasons Why Your Athlete Needs a Hydration Plan 4 Things to Know About High Fructose Corn Syrup The Best Hockey Stretches 5 Ways Caregivers and Coaches Can Support Mental Wellness for Student-Athletes Longtime sports sociologist Jay Coakley, PhD is helping break down the tangible ways that caregivers and coaches can support athletes with mental wellness. How to Tackle Team Drama by Talking It Out Tackle youth sports team drama by building strong communication skills that will serve your athletes in sport and throughout their lives. Get Good Sleep! It has a Major Effect on Athletic Performance What is Clean Sport and Why Does It Matter? Clean sport means standing up for integrity in sport and holding yourself and others accountable for competing fairly. Bringing Empathy to Your Team Wondering how you can bring empathy to your team? Follow the tips below to create that supportive, empathetic environment that all kids can benefit from! You Can’t Compete At Your Best Without Healthy Joints View all athlete health articles