Football Drills Teach your kids how to catch, block, and tackle like the pros with these football drills and practice tips. Read more Drills You Can Do at Home NBC Sports Camp: Week 2 Day 5 Campers It’s Time to Get Motivated and Improve Your Skills! Football Training Tips: Resisted Side Steps Lateral movement is an important aspect of so many parts of the game of football Football Tips: How To Catch A Football Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football Defensive Tackle Stance Blitzing Taking on the Block Featured at Home Football Activities Fun Flag Football Drills to Teach Your Child At Home Youth Football Drills to Practice at Home No Gym? No Problem: 5 home exercises for football players More Athlete's Health Articles 2nd Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 2nd grade. 6 Easy Ways Coaches Can Practice Self-Care As a busy coach, the idea of making time for self-care can seem overwhelming or even unimportant compared to the endless tasks on your list. Good Question: How Are Kids’ Sports Physicals Different From Regular Ones? The Do’s and Don’ts of Flavor-Enhanced Water TrueSport Expert Kristen Ziesmer, a registered dietitian, explains what you need to know to pick or make a flavored water that’s healthier for your athlete. 3 Times Sports Drinks Should Be Your Go-To Recovery Drink TrueSport Expert Kristen Ziesme explains exactly when sports drinks are the best choice during practices and competitions—and when they aren’t as helpful. When to Visit Orthopedic Urgent Care 6 Ways to Help Prepare Athletes for Future Anti-Doping Programs Tammy Hanson, Director of Elite Education at USADA, shares a few ways that coaches can help their athletes prepare for an anti-doping program. Best Team Building Activities for Youth Basketball Players Learn the best activities that will help bring your basketball team together and creating a strong connection between the players. Should Male and Female Athletes Fuel Differently? How to Teach Athletes to Audit Their Choices Deborah Gilboa, MD, explains how to help your athlete show their work when it comes to decision-making and defining better boundaries. Holistic Coaching for the Benefit of All Players Too often, leagues and teams define their success by their won-loss records. And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development. Why and How to Prioritize Sleep for Mental Wellness Tips and tools to help coaches pave the way to better sleep, better mental health, and better performance for athletes on the field. View all athlete health articles