Volleyball

If you want to increase the power behind your spikes, you have to make sure to do a lot of little things right

These unprecedented days have a silver lining: more time to learn, something important for coaches and players alike.

Another key is understanding that the low seam is almost never available. Avoid it! Better options are hitting high hands or tooling out of bounds for the point.

“Believe in yourself. Have confidence. Go for your dreams. I’ve had ups and downs with that. I’ve had people in my life that have helped me believe."

When something is fun for the players they are happier and when they are happier they give more effort. 

Before you teach the skills of volleyball, you should be teaching the joy of volleyball. These five tips will help.